Engagement Rate Calculator

Find out how engaged your audience really is. Enter your follower count and the total interactions on your recent posts to get your engagement rate and a benchmark rating — useful for brand pitches and checking your growth.

Platform
Engagement rate (by followers)–
Engagement by views–
Avg interactions / post–
Rating–

🔒 Runs entirely in your browser. Nothing you enter is uploaded or stored.

Engagement rate formula

The most common way to calculate engagement rate — and the one brands use when evaluating influencers — is engagement by followers:

Engagement rate = (Likes + Comments + Shares + Saves) ÷ Number of posts ÷ Followers × 100

If you enter views or reach, the tool also calculates engagement by views, which is fairer for Reels and TikTok, where many viewers don't follow you yet.

Engagement by views = Total interactions ÷ Total views × 100

What is a good engagement rate?

Engagement rates fall as accounts grow, so compare yourself with accounts of a similar size. Typical benchmarks by followers:

FollowersInstagramTikTok
Under 10K (nano)3% – 6%6% – 12%
10K – 100K (micro)1.5% – 3.5%4% – 9%
100K – 1M (mid/macro)1% – 2%3% – 6%
Over 1M (mega)0.5% – 1.5%2% – 5%

These are typical ranges from industry studies; they change over time and between niches.

How to improve your engagement rate

  • Ask a question or invite a choice ("A or B?") in your caption.
  • Reply to comments in the first hour — it doubles the conversation.
  • Make save-worthy content: tips, checklists, recipes and tutorials.
  • Use Stories with polls and question stickers to stay in followers' feeds.
  • Clean up fake followers. Inactive or bought followers drag your rate down.

Get more comments with the caption generator — it adds an engagement question to every caption.

Frequently asked questions

Do brands care about engagement rate?

Yes. Many brands value a smaller account with high engagement over a large account with low engagement, because it signals a real, interested audience.

Why is my engagement rate dropping as I grow?

This is normal. As accounts grow, a smaller share of followers sees and interacts with each post. Compare yourself with accounts of a similar size.

Should I count Reels and posts together?

You can, but Reels often reach non-followers, which can inflate engagement by followers. For the clearest picture, calculate them separately.

Where do I find saves and shares?

On Instagram, open a post and tap "View insights". On TikTok, shares and saves show on each video and in analytics.